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Crossfit Class

Small Group Fitness Classes

Spine and Hip class

This 60 minutes class focuses on rehab and performance of the spine and hips. All levels of fitness and health welcome

Every Tuesday at 7:15 p.m. and Thursday at 7:30 p.m. at Copper City Physical Therapy

$22.50 per class

3:1 and 2:1 personal training

Come with 1 or 2 friends and get a personalized workout

Contact me or check the schedule below

Everything Shoulder

This 60 minutes class focuses on rehab and performance of the shoulder

Saturdays at 9am Copper City Physical Therapy

$22.50 per class

Fit For Function

This 60 minutes class focuses on training for seniors. Improve strength and maintain your functional capabilities!

Wednesdays at 9am at Copper City Physical Therapy

$22.50 per class

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